Yoga unites the mind, body, and soul. Get in touch with your inner self.
Find power in the beauty of the connection you and your body will make through the practice of yoga.
Be in the moment. Become mindful as you go inward and let go of any thoughts or distractions that may normally be on your mind. Take control.
Allow yoga to be your break from the world each week.
Come to your mat and leave anything from the outside world at the door!
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