Hi! My name is Morgan Kennedy and I completed my 200-Hour Uplifted Yoga Teacher Training in September 2020. I have been teaching both group classes and one-on-one sessions since the beginning of July 2020. I have taught classes independently, through the River Edge REC Program, at Bergen New Bridge Medical Center, as well as for REGAL (River Edge Girls Athletic League).
I am specialized in both meditation and Vinyasa styled yoga. However, I can also provide other forms of yoga such as Yin, Kundalini, or Restorative Yoga upon request. I also offer chakra focused one-on-one sessions with journaling and informational sheets focused on chakra healing provided as we understand the chakras in your body together.
I am extremely motivated to continue to grow my business and help others. I look forward to helping my clients transform their lives through yoga and meditation as I have in my own personal life. My goal is to help my clients to blossom into the best versions of themselves while connecting the relationship between their mind, body, and soul.
As someone who is battling thyroid cancer and almost three years sober from alcohol and other substances, I want to assist anyone in reaching their goals and finding the calm and grounded life they want and deserve.
Life's stresses take a toll on our relationship with our bodies. The beautiful reality of yoga is that it heals that relationship. Whether you've experienced DV, illness, anxiety, depression, or anything that has caused trauma to your mind body connection - YOGA IS FOR YOU.
Yoga has saved me in numerous ways, and I would be honored to help you find clarity and serenity in your every day life.
Any questions or concerns?